Sunday, December 29, 2019

Take a Great Swimsuit Photo Just Like a Model

Take a Great Swimsuit Photo Just Like a ModelTake a Great Swimsuit Photo Just Like a ModelIts part of the summer season that 99.9% of women dread swimsuit season. While bodies are are bared to the world, an endless stream of unflattering bikini photos begin to make their way onto Facebook. (Isnt there an unwritten girl-code about not tagging your friends in bathing suit photos?) Instead of dreading swimsuit photos and hiding behind a towel this summer, maybe its time to finally take charge of your innerhalb beach babe and confront the problem head-on. Here are a few secrets to looking like a supermodel in your next bathing suit photo- no gym membership necessary. Pick a Great Swimsuit You dont have to have the perfect body to look great in a bathing suit, but you do need to make sure your swimwear suits your shape. That means no ill-fitting briefs, no too-tight tops, and no saggy, worn-out anything. Ever. When shopping for a new suit, you dont necessarily have to stick to the fit rules youve always been told to follow. Comfort and support are important, of course, but it really comes down to confidence and picking a style that highlights what you love and minimizes what you dont. Do you love it? Does it suit your personality? Do you feel like the hottest woman on the beach when you wear it? Then buy away If youre having trouble deciding on a suit, you can always bring along someone whose opinion you trust and who will give you honest feedback no matter what. Embrace Your S Curve What is an S curve, you ask? Well, its that flattering, feminine shape that happens when you shift your weight onto one hip and tilt your shoulder down a little, towards the extended hip (take a look at any Victorias Secret photo shoot and youll see dozens of examples). Its a classy way to enhance your curves while looking lean at the same time. Tip Dont put all of your weight on the hip closest to the camera. Youll appear way shorter than you actually are. Pop Up on Your Toe s When you stand on your tiptoes, your legs will appear stronger, longer, and leaner. Plus, your whole body will appear taller, which always makes for a more flattering swimsuit photo. (If youre sitting down or jumping in the air, you can get the same effect by pointing your toes.) Tuck in Your Tummy Engage your stomach to instantly improve your posture. Youll look taller and leaner, and will get a mini-workout while youre at it Try an Action Shot Sometimes it can feel a little awkward to stand on the beach or pool deck and pose. So why not run around, play with your hair, jump, splash, and just be yourself? Youll feel more comfortable and youll actually draw way less attention to yourself. Test the Lighting It never hurts to take a few test shots to make sure the lighting is just right. In general, youll want to stay out of direct overhead sunlight (itll cast all sorts of weird shadows over your body), find a distributionspolitik in the shade, or wait until the light i s soft and low (early in the morning or around sunset). Pose With Your Legs Together Crossing your legs one in front of the other gives you a sexy hourglass shape and makes your legs appear longer. Accessorize to the Max Still not comfortable in front of the camera? A statement necklace, a bold hat, or a pair of fabulous sunglasses will take the emphasis off your body. Or, you can use Victorias Secret model Erin Heathertons tried-and-true secret weapon showstopping hair

Tuesday, December 24, 2019

These Resume Tricks Dont Work

These Resume Tricks Dont WorkThese Resume Tricks Dont WorkResume Tricks That Dont WorkLike a fine wine, a good resume takes time and care.There is a lot of content out there that will claim to solve your resume woes. The truth is, there is no quick fix for a resume in need, and you should steer clear of anyone who claims otherwise. With an average of 250 applications received per open role, hiring managers have seen countless resumes and have a keen eye for the sneaky secrets applicants may use to try to slide through.If youre thinking of trying one of these resume tricks, you may want to think again.Visual distractionsWhile a strong template can definitely grab attention and help you stand out, be very discerning when it comes to visual elements that pop. This goes for loud colors, graphics, and charts. Unless you are in a field like graphic design, subtlety will be the name of the game. And remember, elaborate formatting can often render your resume unreadable by applicant tracking systems.It should also be bedrngnised that including a headshot on your resume is a practice of the past. Doing so can open the door to many types of discrimination, and employers may reject your CV immediately just to prevent potential accusations.Keyword overloadAdding a keyword section to highlight your specific skill platzdeckchen is a great way to ensure that your resume will make it past an ATS it can also make sure that a hiring manager can easily locate the required skills for the role on your CV. A bad idea, however, is adding a keyword section so expansive that it attempts to veil a thin work history. Hiring managers can see through this easily. After all, it doesnt matter how many keywords and proficiencies you include in your resume if you dont have the accomplishments (with evidence) to back them up.LengthThis failed resume trick is especially relevant for mid- and senior-level professionals. If your strategy is to wow hiring managers with your full career history, you may want to rethink your approach. One of the most common resume mistakes job seekers make is believing that length denotes ability. However, while you may have over 20 years of experience, a hiring manager is not going to be interested in the day-to-day responsibilities of your entry-level role.The appropriate length of your resume is dependent on where you are in your career, but the standard is two pages. Overall, being brief and selective about the experience you include will ensure readability and demonstrate that you know what accomplishments are most important for the role youre applying to.Personal informationAny personal information aside from your contact information (read email, phone number, LinkedIn URL, and city and state of residence) has no place on a modern resume. Details about interests and hobbies, family life, or colorful jokes will not entertain or delight a hiring manager, nor will these elements provide a better understanding of your personality in a way tha t is valuable to the hiring process. Venturing into the area of creative writing can be risky and, if at all, should be contained to a cover letter.Click on the following link for more resume-writing tips.Does your current resume employ any of these shortcuts? Skip the tricks and consider investing in a professional writer today.Recommended ReadingWhy You Shouldnt Write Your Own ResumeResumes Demystified We Helped This Discouraged Job Seeker Crack the CodeHow Long Should Your Resume Be?

Thursday, December 19, 2019

Boosting Social Security Retirement Benefits for Women

Boosting Social Security Retirement Benefits for WomenBoosting Social Security Retirement Benefits for WomenMost people eagerly look forward to the day when they can get out of the rat race and begin enjoying their retirement years, including millions of working women who are nearing retirement age across the U.S. But too many women are leaving big money on the table in order to do so, according to recent research. Women and Retirement- Numbers and Statistics According to the Social Security Administration, mora women collected Social Security benefits than men in 2017, the most recent year for which comprehensive statistics are available. The ratio was 55% for women as opposed to 45% for men, but this included adults of all ages and all Social Security benefits, not just retirement benefits. And approximately 12% of the women were receiving survivor benefits. The economy can have a significant effect on when both men and women retire. The Social Security Administration indicates that 36.3% of women claimed benefits at age 62 in 2007, and this increased to 38.9% in just two years when America was in the throes of the recession in 2009. A woman is generally eligible for either her own full Social Security benefits or half her spouses benefits, whichever is greater, when she reaches full retirement age. If she claims benefits early at age 62, she only gets 73.3% of her benefits and a paltry 34.2% of her spouses benefits, according to the Social Security Administration. Too Many Women Live Without Men generally have some other form of income in addition to Social Security, but women are five times more likely to survive on Social Security benefits alone. Woman are often forced to take part-time jobs or rely on their children to make ends meet. These factors are changing somewhat as a new generation of women is staying employed for longer periods of time and earning more than their spouses. But many older women simply do without. Housing used to be a staple of a retirement plan, but tax hikes have become so expensive in many areas that retirees can no longer afford to stay in the homes they worked so hard to buy. Many are additionally faced with health issues that tap out resources in mere months, rather than the years theyd planned on living in retirement. How to Get More From Your Retirement Benefits Financial experts advise two strategies for women who want to live better when they reach retirement.Start a retirement fund as soon as possible while youre still employed. Put away as many pre-tax dollars as possible in a conservative investment. A woman can easily accrue around $1 million in tax-sheltered retirement savings by the age of 70 if she begins saving $100 a month in a retirement fund starting at the age of 35.Financial experts recommend holding-gesellschaft off on collecting Social Security benefits until well after full retirement age. A woman can earn up to an 8% delayed retirement credit that can increase her benefits by as much as 32% if she waits until age 70. This doesnt necessarily mean that she has to stop working or live without. Women can tap into their other forms of savings, reverse mortgages, and financial investments until this time.

Saturday, December 14, 2019

8 ways working parents can fit fitness into their days

8 ways working parents can fit fitness into their days8 ways working parents can fit fitness into their daysWhen was the last time you scheduled an hour in the day just for you? If youre a working parent, you probably look at the calendar and think, Who in their right mind lives like this?Between getting the kids dressed and ready for school, the 4p.m. work meeting, and soccer practice before the sun goes down, many parents struggle to find time to get it all done. And when life gets hectic (as it alfruchtwein always is), exercise is often the first thing to go.But what happens when this lack of self-care begins to affectyour overall health and wellbeing?Kelli Segars, co-owner of the online-workout site,Fitness Blender, saidthat to a lot of us, Exercise looks like the easiest thing to cut out when life gets really hectic - it feels optional, or extra, maybe even a little self indulgent at times.What many people dont realize though, is that it does not have to be an all or nothing me ntality.In fact, Dr. Paul Arciero, a doctor of physiology of exercise and the creator of the appGeniofit, which suggests exercises for the family to do together, said he believes the best way to combat this hectic lifestyle is to make exercise a part of your daily routine.Research consistently shows that exercise reduces stress and improves mood, he said.Arciero also emphasized the proven benefits of exercise to physical health and cognitive function across the age spectrum.Here are eight tips for busy parents to fit fitness in, increase their overall health and wellbeing, and still have time for family and work duties.1. Make exercise a priorityFinding time to workout really comes down to two basic strategies you either look for small windows of time in your day to multi-task and squeeze a workout in - oryou take the kids with you.So, before you decide to take a black Sharpie to your workout, remember that exercise is not just an investment in yourself, but also an investment in b ettering yourself for everything you put effort into, Segars said.2.Dont overthink itAt a minimum, adults need 150 minutes of moderate-intensity aerobic activity every week and muscle-strength training activities on two or more days a week. Thats the equivalent of watching your favorite movie - and somehow theres always time for that.3. Dont worry about when you exerciseMany people wonder when the best time of day to workout is. And my answer is often, The one you will stick with. Some people make it a habit to workout prior to starting the workday, while others swear by the stress release they get from hitting it hard after work.4. Set a goalWhether its training for your first 5K, losing weight, or mastering a few yoga poses, find an activity you enjoy and commit to it. Schedule weekly training sessions, and write them on your calendar or put them in your phone - just like you would a doctors appointment.If running or walking is your exercise of choice, consider signing-up for a race that supports a charity you believe in. Youre less likely to quit if completing the event means other people will benefit.5. Get creative with your stepsTracking steps is all the rage right now, so why not put your fitness tracker to use with some creative ways to get your step count up? Walk back and forth the next time youre on the phone, do laps around the soccer field while your child practices, and if work consists of sitting most of the day, get up and go for a short walk every couple of hours.6. Try the 10 x 3 planIf your goal is to exercise 30 minutes a day, try breaking up the time into three separate workouts. Take a 10-minute walk first thing in the morning, another 10-minute walk at lunch, and complete your 30 minutes with the final 10-minute walk after work.7. Involve your kids when you canThis can be a real time-saver for working parents who struggle with being away from their kids outside of the work day. notlage only does making exercise a family affair benefit the adults, it also helps your kids. Exposing kids to fitness at a young age has benefits that will last a lifetime. In fact, one study found a child engaged in more physical activity if their mother made exercise a high priority.If you have an infant, consider investing in a quality jogging stroller and training for a 5K. For toddlers and young children, find something active they enjoy - kickball, bike riding, playing catch, swimming, dancing, soccer, and racket sports are all forms of exercise that are guaranteed to get your heart pumping.8. Work out at homeOn-the-go exercise programs have become hugely popular in the last several years as more and more people struggle to find time in the day for one more thing. At-home workouts offer flexibility, affordability, and convenience. Not to mention, your kids can get in on the fun too. They will love challenging you to a set of push-ups or high knees.With a little bit of planning, a touch of creativity, and a whole lot of flexibility , busy parents can find a way to fit fitness in, increase their overall health and wellbeing, and still have time for family and work duties.

Monday, December 9, 2019

The Awful Secret of Teacher Resume Examples 2017

The Awful Secret of Teacher Resume Examples 2017 The Key to Successful Teacher Resume Examples 2017 Evidently, you shouldnt ever copy another education resumes but you may use a sample to develop some tips on how to compose your own. If you would like to find out more about how resume formats work, read our handy guide and get going on your customized document. You always have the choice to delete less-important notes on, but you may forget it at the previous version when it isnt in the template. You dont will need to devote a whole paragraph to every work description. Job seekers today have to make an application program thats as well thought out as a wonderful lesson program. At the peak of your resume following your name, contact information, and job title there ought to be an introduction or expert profile or summary. If your work search is broad, you might require numerous versions of your resume. You will only wind up pestering the people concerned. Most people have a hard time when it has to do with writing their own resume. Another thing which you are able to learn from teacher resume samples is that words are extremely important whether you need to pique the interest of your audience. Even if one of the parents works part-time, they is not going to have the ability to manage the intellectual and emotional development of their children. Perhaps while looking for examples you noticed poor samples throughout the web. There are a great deal of resources available to help, so be certain to read up. Take a look at free resume examples on the internet and you will observe that headings ought to be the exact same all throughout. Thoughts revolving around what you would like to do in your career will lead to the response to the most essential question. In spite of minimal knowledge in writing resumes, youre still able to make sure your resumes are effective and flawless. When writing the financial resumes, its important to adhere to the vital ti ps. A Startling Fact about Teacher Resume Examples 2017 Uncovered Only then are you going to have a higher chance at acing that interview. Show your feasible employer why you find it possible to conduct the work far better than others regardless of much experience youve got. Whatever the instance, the outcome of your resume needs to be professional, practical and productive. For example, if you wrote months for your job dates on the remainder of your resume, be certain you include it here, too. Therefore, you must make sure its formatted well. Transportation jobs involve plenty of responsibility and your resume will want to reflect you can manage that. The Importance of Teacher Resume Examples 2017 You didnt make a decision to be a teacher as you wished to turn into rich, you did it since you have passion for education. For example, the teacher may have completed a four-year science degree program plus an extra education degree to concentrate on teaching. Your teacher res ume needs to concentrate on demonstrating that youre the ideal teacher for this role, not necessarily that youre a terrific teacher generally. It is essential for special education teachers to stay up-to-date on current trends and teaching procedures. In addition, you can look for preschool teacher jobs on Monster. To begin with, templates ought to be comprehensive. Writing an education resume for 2018 differs from previous decades. Ensure your resume is very clear and informative and targeted to the particular teacher job prospect. Its rather simple to edit the resumes. Curriculum vitae objective samples may be offered. ur free to utilize Preschool Teacher Cover Letter Sample can help you make an amazing first impression so that you can get through the door.

Wednesday, December 4, 2019

Top Best Resume and Cover Letter Writing Companies Choices

Top Best Resume and Cover Letter Writing Companies Choices What About Best Resume and Cover Letter Writing Companies? The cover letter offers you the occasion to highlight the positive attributes that make you a best employee. Your cover letter can give a deeper insight in your job history. You CANNOT use the exact same exact exact same cover letter to apply for every single job. A top cover letter writing company will have the ability to be sure the security of the personal information which you supply them with. Obviously, the best method to discover such assistance is if you take a look into the top rated professional resume writing services reviews. Neither does this draw any offers. When you compare resume writing services, your very best option isnt only a company which can supply you with a job-winning resume. Compare resume writing services and you will see that a number of the very best offer career coaching services. You can rely on the very best essay help on line. In the newest news regarding resume. Our website is just one of the most appropriate for essay help. The actual individuals highly praise our essay help site. A regular cover letter should include your name, schmelzglas and telephone number at the peak of the webpage. Naturally, you would like to earn a good one. Resume or CV is really the most important tool at the very first stage of being hired. The clients whose personal details are prepared by the experts are found to be quite beneficial. Writing quality essays is the principal use of our services. The writer is likely to make contact and start to work with you immediately Therefore, you will know all that is necessary. Life, Death, and Best Resume and Cover Letter Writing Companies If you are searching for top essay writing companies, try out the mentioned above. Cover letter samples are an excellent place to begin before writing your own letter. The writer will work with you until youve got a last draft you are pleased with. Basically, writing skills really make a difference in the way you run into. Hearsay, Deception and Best Resume and Cover Letter Writing Companies You notice an outstanding ad and you believe youre ideal for that position. Our work is targeted on providing result-oriented resumes which not only attract hiring managers attention, but in plus-rechnen make you receive the desirable position. Cover letters are a fantastic way to demonstrate that you fully grasp the surroundings and culture of the business and industry and demonstrate that youve got what they are seeking. Your cover letter ought to be well written, and must be targeted to the position for which youre applying.